How Yoga Helps Depression, Cortez, CO

Viparita-KaraniThis free seminar will shed light on how yoga can help those suffering from depression and anxiety. Handouts with helpful information as well as poses that can be done daily will be available.

Event will be held at Cortez Yoga and Meditation and is free to the public.

Cortez Yoga and Meditation
1430 East Main Street, Suite 5
Cortez, CO 81321
(970) 560-6238
http://CortezYogaClasses.com

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